Cut Through
The Fat
We want to give you the knowledge, tools and resources to help you reach a more vibrant, healthy life.
Begin your return to vitality!
How We Get You Results
Secure Your Spot on the Waitlist for Our Trailblazing Online Course, "How To Get Healthy"!
Discover the ultimate e-book on steroids—an insider’s guide that transcends the basics! Think of our e-book as the 'what' and 'why' and the online course as the 'how.' Take your pursuit of optimal health to the next level with actionable strategies and hands-on applications tailored for novices and seasoned health enthusiasts alike.
Consistent New Educational Content That Actually Helps You
Unlock a world of ever-expanding healthy lifestyle learning with our dynamic library of podcast episodes, insightful blog articles, viral-worthy social media content, and intuitive online courses. Our mission? To craft cutting-edge educational resources brimming with actionable insights and value—all designed with the ultimate convenience in mind. Dive into a simpler path to peak health with us by your side.
Health Consulting Group Mastermind Cohorts
Take your online course to the next level. Embark on a transformative journey with our 6, 9, or 12-month mastermind cohorts – each featuring weekly group coaching sessions with your dynamic consulting duo, Kyle and Brooke. We're your guides through the twists and turns, providing real-time insights and strategies as you work through the course. Here's where you'll hit the accelerator and truly witness your most impactful breakthroughs.
What Are Our Clients Saying ?
Before working with Brooke, I was masking symptoms with prescription medications, unaware that my poor diet was contributing to gut inflammation, chronic body pain, and terrible sleep quality. Thanks to Brooke's guidance, I've been able to clean up my diet, significantly reduce inflammation, and improve my overall well-being. I've experienced a remarkable reduction in irritability, and my sleep quality is the best it has been in years. I've also successfully transitioned off all prescription medications, now thriving on a diet of whole foods.
Makenna
I originally sought Brooke’s help to manage my digestive disorder symptoms through dietary changes. Not only did she help me eliminate those symptoms altogether, but she also equipped me with valuable knowledge about other health and lifestyle choices I never considered before. Beyond nutritional guidance, Brooke supported me in reducing anxiety, improving my sleep, establishing better routines, and living a more non-toxic lifestyle.
Amy
Meet Your Health Consultants
hi, I'm KylE!
I’ve been studying nutrition and healthy lifestyle principles for over 15 years and my family and I live what I’m going to lay out for you – in bite sized, actionable steps. I've also completed the ADAPT Certified Functional Health coach program through the Kresser Institute, am a Weston A. Price chapter leader, a strength and conditioning coach and am passionate about empowering others to take control of their own health.
My sister Brooke and I believe we need to get back to the way we stewarded the land before the onset of modern industrial agriculture. Biodiverse, healthy soil is the key to healthier plant and animal foods. Foods raised this way should form the foundation of our Return To Vitality. From there we specialize in helping you discover a path forward for your health that matches your unique bio-individuality and health history.
In particular, I love the concept of culinary nutrition because I love to cook! I think learning to cook the majority of our meals at home and how to cook them to optimize their nutritional value is one of the most powerful tools we have to take back control of our health.
... AND I'm Brooke!
I’m passionate about helping people consciously nourish their body, mind, and soul so that they can embody health and thrive. So many imbalances in the body can be resolved by observing and reconnecting with nature and appreciating the wisdom that it provides. I love empowering people to take back control of their health!
I have a Masters Degree in Nutrition and Functional Medicine, a thriving private practice, and a deep well of knowledge and clinical experience. As someone with an insatiable curiosity I love getting to the root cause. What I have learned over the years is that it really comes down to getting back to basics.
Let's start there.
Let's return to the fundamentals of health, the true fundamentals, and begin there.
It's simpler than you might think.
FAQS
What is nutrition and healthy lifestyle consulting?
Nutrition and healthy lifestyle consulting is an approach to health and wellness that focuses on the whole person, not just their diet. It takes into account all aspects of your life, including your physical and mental health, your environment, and your relationships. We believe that food is a powerful tool that can be used to heal the body, mind, and spirit—but it's one of many.
What are your credentials and background experience?
Brooke has a masters degree in nutrition and functional medicine from the University of Western States and has had a thriving private practice for 8 years. Kyle has completed the ADAPT Functional Health Coaching program through the Kresser Institute, is a Weston A. Price Chapter Leader and has also been a personal trainer for 15 years, starting as a CrossFit coach and evolving to a private client model since 2011.
Brooke and Kyle's continuing pursuit of the latest science in health and nutrition education remains on the cutting edge of what's working regarding chronic disease and autoimmune conditions. We have helped hundreds of people achieve vastly improved health outcomes and also have the testimonials to back those claims up. Our hope is that our approach to health, along with countless other healing modalities that have been used throughout history, will again become part of a vast toolkit that's employed to help people. If there's one thing we know for sure, there is no one size fits all approach.
Can you order diagnostic labs?
Yes! Once you begin working with us we'll be able to determine whether getting some lab work done is the right path forward for you. At that point you would need to become a 1-on-1 client with Brooke or jump in on one of the available small group (5 people total per group) options we have available. This would not be available as part of the group mastermind cohort or included with the online course.
What kinds of lab testing are we talking about? Some examples might include HTMA, DUTCH, Omega-3, Food Sensitivity, Organic Acids, Heavy Metals, Mold, Vitamin D, Testosterone and Gut Health, Metabolic & Vitamins tests—just to name a few!
Functional nutrition and lifestyle intervention has come such a long way over the years and we're confident as your consultants that we can help you identify the unique bio-markers affecting your health to target and address.
If you're interested please reach out to us directly at [email protected] to discuss next steps.
